August 28, 2026
Can we talk about August for a second? It’s basically over. The evenings are doing that weird pre-fall lighting thing, everyone’s frantically hunting for school supplies, and somewhere in the chaos, National Breastfeeding Month tiptoed in and back out like it was trying not to wake anyone. Blink and you missed it. (Kind of like […]
July 26, 2026
There is something beautiful about imagining the day you meet your baby. Many expecting parents spend months preparing for labor by carefully selecting a birth location, discussing who will be present in the room, creating playlists, packing hospital bags, and writing a thoughtful birth plan. These preparations are meaningful because they reflect the hopes and […]
March 16, 2026
Around this time of year we hear a lot about luck. Lucky charms.Lucky days.Lucky breaks. But when it comes to pregnancy, birth, and postpartum, luck isn’t really the thing that carries you through. Preparation is. Birth is often talked about in extremes. Some stories make it sound effortless. Others make it sound frightening or chaotic. […]
February 25, 2026
When people think about love, they often picture big gestures and emotional moments. But in pregnancy, birth, and postpartum, love looks a little different. It looks like preparation.It looks like informed support.It looks like feeling steady instead of surprised. Birth preparation isn’t about performance. It’s not about memorizing scripts for labor or trying to control […]
I’m a midwife and lactation consultant with a passion for helping people prepare for the pregnancy, birth, breastfeeding, and postpartum experiences of their dreams while also holding space for the great unknown.
